Wait for It Season 3 Episode 3 Sitting Too Long
- June 16, 2017
- 36 min
Sitting all day long? Counter the flexion of modern life in this Yin yoga practice with Kate Smith. Yoga props needed. [40 minutes; Level 1]
Sitting all day long? Counter the flexion of modern life in this Yin yoga practice with Kate Smith. Yoga props needed. [40 minutes; Level 1]