Watch What Would Julieanna Do?

Julieanna Hever is a registered dietician, author, and health and wellness expert who has made it her life's mission to inspire people to live healthier, happier lives through optimal nutrition and lifestyle choices. In the Veria Living TV show 'What Would Julieanna Do?', Julieanna takes her expertise and passion to the small screen as she helps people transform their lives through intelligent food choices and healthy living practices.

Each episode of the show follows a similar format – Julieanna meets with an individual or family who are struggling with health issues and lifestyle challenges. These might include weight management, diabetes, heart disease, or other health concerns, and Julieanna works with them to identify the underlying causes of their issues and create a customized plan for improvement. Throughout each episode, viewers get an inside look at Julieanna's process, from initial consultations to grocery store tours, meal planning, and cooking demonstrations.

One of the key strengths of the show is Julieanna's ability to take complex nutritional concepts and make them accessible and easy to understand. Whether she is explaining the difference between good and bad fats, discussing the role of fiber in a healthy diet, or debunking common myths about protein, Julieanna does so in a way that is engaging and informative. She is also a master at tailoring her advice to each client's individual needs and preferences, ensuring they are able to make lasting changes that work for their lifestyle.

Another notable feature of the show is Julieanna's focus on plant-based nutrition. As a vegan herself, Julieanna is a strong advocate for a diet rich in fruits, vegetables, whole grains, and legumes. However, the show is not intended as a crusade for veganism – rather, it is a platform for educating viewers about the benefits of incorporating more plant-based foods into their diets. Julieanna's advice is always grounded in solid research, and she presents the benefits of plant-based eating in a way that is backed up by science and easily digestible (pun intended) for viewers.

One of the things that sets 'What Would Julieanna Do?' apart from other health and lifestyle shows is its emphasis on practicality. Julieanna understands that adopting healthy habits can be challenging, especially for those who are just starting out. Rather than advocating for radical overhauls or quick fixes, she encourages small, incremental changes that are sustainable over the long term. She also recognizes that healthy eating can be affordable and accessible for everyone, regardless of their income level or geographic location. To that end, she often explores different options for purchasing healthy foods, including farmer's markets, CSAs, and other local sources.

Throughout each episode, viewers get a glimpse into Julieanna's own life and routines as well. She shares her own favorite recipes, exercises, and self-care practices, modeling the same healthy habits she espouses to her clients. She is also refreshingly authentic and relatable, admitting that she too struggles with temptations and setbacks on occasion. But her overall message is one of hope and empowerment – anyone can make positive, lasting changes in their life. All it takes is the right tools, support, and a willingness to try.

Overall, 'What Would Julieanna Do?' is a must-watch for anyone interested in improving their health and wellbeing. Julieanna's expertise, passion, and authenticity make for inspiring and informative viewing, and the practical tips and resources she shares will undoubtedly help viewers make positive changes in their lives. Whether you're a seasoned health enthusiast or someone just beginning their wellness journey, this show is sure to have something valuable to offer.