Yoga Every Day Season 12 Episode 20 The Heart's Drishti
- July 1, 2017
- 17 min
This 15-minute hatha yoga practice with Nichole Golden asks you to face the challenge of opening your heart even when the natural tendency may be to close it.
This 15-minute hatha yoga practice with Nichole Golden asks you to face the challenge of opening your heart even when the natural tendency may be to close it.