Yoga Every Day Season 14 Episode 1 Heart Wings & Hamstrings

  • October 9, 2017
  • 17 min

Through heart-openers and hamstring stretches, this practice allows us to explore the sacredness of our body and breath. Join Dayna in learning about the arms and palms as an appendage of the heart and develop compassion for yourself and others.

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Description
Watch Yoga Every Day - Heart Wings & Hamstrings (s14 e1) Online - Watch online anytime: Buy, Rent
Yoga Every Day, Season 14 Episode 1, is available to watch and stream on Gaia. You can also buy, rent Yoga Every Day on demand at Prime Video online.
  • First Aired
    October 9, 2017
  • Runtime
    17 min
  • Language
    English
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