Yoga Every Day Season 17 Episode 2 Open with Twists to Reset
- January 1, 2018
- 32 min
In today's practice, we will turn up the heat with a detoxifying sequence focusing on twists to release and let go of stuck and stale energy in the body.
In today's practice, we will turn up the heat with a detoxifying sequence focusing on twists to release and let go of stuck and stale energy in the body.