Yoga Every Day Season 19 Episode 3 Purify with Heart Openers
- April 1, 2018
- 16 min
In this 15-minute practice with Dayna Seraye, we'll discover how backbends can help us to tap into the healing source of our heart.
In this 15-minute practice with Dayna Seraye, we'll discover how backbends can help us to tap into the healing source of our heart.