Yoga Every Day Season 4 Episode 11 A Strong Foundation
- September 1, 2016
- 19 min
This 15-minute practice with Nichole Golden is an all levels hatha yoga class exploring the roots of the dancer€™s pose, focusing on strengthening and opening our legs.
This 15-minute practice with Nichole Golden is an all levels hatha yoga class exploring the roots of the dancer€™s pose, focusing on strengthening and opening our legs.