Yoga Every Day Season 4 Episode 12 Sourcing Steadiness
- September 1, 2016
- 16 min
This 15-minute practice with Nichole Golden is an all levels hatha yoga class exploring poses that require balance to find our base of steadiness.
This 15-minute practice with Nichole Golden is an all levels hatha yoga class exploring poses that require balance to find our base of steadiness.