Yoga Every Day Season 4 Episode 13 Movements of the Spine

  • September 1, 2016
  • 18 min

This 15-minute practice with Nichole Golden is an all levels hatha yoga class exploring poses that mobilize the spine and prepare it for backbends.

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Description
Watch Yoga Every Day - Movements of the Spine (s4 e13) Online - Watch online anytime: Buy, Rent
Yoga Every Day, Season 4 Episode 13, is available to watch and stream on Gaia. You can also buy, rent Yoga Every Day on demand at Prime Video online.
  • First Aired
    September 1, 2016
  • Runtime
    18 min
  • Language
    English
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