Yoga Every Day Season 4 Episode 18 Inviting Space
- September 1, 2016
- 15 min
This 15-minute practice with Steph Schwartz is an all levels hatha yoga class where we explore the gaps between our inhales and exhales and the pauses between our thoughts.
This 15-minute practice with Steph Schwartz is an all levels hatha yoga class where we explore the gaps between our inhales and exhales and the pauses between our thoughts.