Yoga Every Day Season 4 Episode 19 Opening the Throat Chakra
- September 1, 2016
- 16 min
This 15-minute practice with Steph Schwartz is an all levels hatha yoga class where we explore freeing up locked energy around the throat area.
This 15-minute practice with Steph Schwartz is an all levels hatha yoga class where we explore freeing up locked energy around the throat area.