Watch Zumba Awesome Legs & Booty System
- 2014
- 1 Season
Zumba Fitness has been a leader in dance fitness and this time, it came up with a specialized workout routine for legs and booty. Known as the Zumba Awesome Legs & Booty System, it's a fitness program that is designed to tone and strengthen these two areas with the help of two of the most sought-after Zumba instructors, Beto Perez and Marcie Benavides.
The Zumba Awesome Legs & Booty System is an intense workout program that promises to sculpt and tone your hips, thighs, and glutes. It's a program perfect for anyone who wants to target these areas and achieve a more toned and defined figure.
The program consists of six dance routines, each with its unique moves and rhythms. Beto and Marcie choreographed each routine, and they designed it to target different parts of the legs and booty. The program runs for four weeks, and each week features a different workout routine.
The first routine, called "Cumbia Squat," is a high-energy routine that combines traditional cumbia, a popular Latin dance, with squats. This routine will work your glutes, quads, and hamstrings while keeping your heart rate high. The second routine, "Reggaeton Lunge," is all about the lunges. The routine uses reggaeton music to keep you motivated, and it will work your quads, hamstrings, and glutes.
The third routine, "Samba Explosivo," is a Brazilian-themed routine that combines samba with explosive moves. The fast-paced routine targets your glutes and thighs while keeping you energized. The fourth routine, "Flamenco-Toned," is another Latin routine that combines flamenco with body-toning exercises. This routine focuses on your legs and core, working your legs' muscles while toning your abs.
The fifth routine, "Bollywood Booty," is a Bollywood-inspired routine that combines traditional Bollywood moves with booty-shaking exercises. This routine targets your glutes and hips, giving them the extra lift they need. The sixth and final routine, "Hip-Hop Hustle," is a high-energy routine that combines hip-hop dance with strength training exercises. This routine will help you build endurance while shaping your legs and booty.
Overall, the Zumba Awesome Legs & Booty System is a great way to get in shape and feel confident about your legs and butt. With six different routines designed by two of the most famous Zumba instructors, Beto Perez and Marcie Benavides, this program is an all-in-one fitness solution. No matter your fitness level, the Zumba Awesome Legs & Booty System is an excellent way to stay fit, healthy, and toned. So get ready to dance your way to better legs and booty with this ultimate Zumba fitness program.