Zumba Awesome Legs & Booty System

Watch Zumba Awesome Legs & Booty System

  • 2014
  • 1 Season

Zumba Fitness has been a leader in dance fitness and this time, it came up with a specialized workout routine for legs and booty. Known as the Zumba Awesome Legs & Booty System, it's a fitness program that is designed to tone and strengthen these two areas with the help of two of the most sought-after Zumba instructors, Beto Perez and Marcie Benavides.

The Zumba Awesome Legs & Booty System is an intense workout program that promises to sculpt and tone your hips, thighs, and glutes. It's a program perfect for anyone who wants to target these areas and achieve a more toned and defined figure.

The program consists of six dance routines, each with its unique moves and rhythms. Beto and Marcie choreographed each routine, and they designed it to target different parts of the legs and booty. The program runs for four weeks, and each week features a different workout routine.

The first routine, called "Cumbia Squat," is a high-energy routine that combines traditional cumbia, a popular Latin dance, with squats. This routine will work your glutes, quads, and hamstrings while keeping your heart rate high. The second routine, "Reggaeton Lunge," is all about the lunges. The routine uses reggaeton music to keep you motivated, and it will work your quads, hamstrings, and glutes.

The third routine, "Samba Explosivo," is a Brazilian-themed routine that combines samba with explosive moves. The fast-paced routine targets your glutes and thighs while keeping you energized. The fourth routine, "Flamenco-Toned," is another Latin routine that combines flamenco with body-toning exercises. This routine focuses on your legs and core, working your legs' muscles while toning your abs.

The fifth routine, "Bollywood Booty," is a Bollywood-inspired routine that combines traditional Bollywood moves with booty-shaking exercises. This routine targets your glutes and hips, giving them the extra lift they need. The sixth and final routine, "Hip-Hop Hustle," is a high-energy routine that combines hip-hop dance with strength training exercises. This routine will help you build endurance while shaping your legs and booty.

Overall, the Zumba Awesome Legs & Booty System is a great way to get in shape and feel confident about your legs and butt. With six different routines designed by two of the most famous Zumba instructors, Beto Perez and Marcie Benavides, this program is an all-in-one fitness solution. No matter your fitness level, the Zumba Awesome Legs & Booty System is an excellent way to stay fit, healthy, and toned. So get ready to dance your way to better legs and booty with this ultimate Zumba fitness program.

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Seasons
Glute Pursuit
5. Glute Pursuit
December 1, 2014
A booty-defining workout. This result-oriented session focuses on legs and glutes, giving you an electrifying and highly concentrated workout. Have fun strengthening and toning using the Zumba Rizer. Zumba Rizer not included with purchase.
Step It Up
4. Step It Up
December 1, 2014
Total-body workout to tone, sculpt and define. Give you dance-fitness an extra boost with this high-intensity total-body workout. Calorie-blazing moves, hot new music and undeniable results will make this workout one of your absolute favorites. Zumba Rizer not included with purchase.
Zumba Step
3. Zumba Step
December 1, 2014
A high-energy, leg-sculpting workout. Experience a Zumba Step class led by Beto, the creator of the Zumba program. This gravity-defying new blend of Zumba moves and step fitness will tone and strengthen your glutes and legs while providing serious cardio conditioning. Zumba Rizer not included with purchase.
Core Craze
2. Core Craze
December 1, 2014
This highly targeted workout provides powerful core conditioning, yielding fierce results using your Zumba Rizer. Zumba Rizer not included with purchase.
Rizer 101
1. Rizer 101
December 1, 2014
Introducing the all-new Zumba Rizer, designed to take your Zumba fitness-party to new heights. Learn the basics and master your moves with Rizer 101, the beginner Zumba Step workout. Zumba Rizer not included with purchase.
Description
  • Premiere Date
    December 1, 2014