Zumba Exhilarate Body Shaping System

Watch Zumba Exhilarate Body Shaping System

  • 2009
  • 1 Season

Zumba Exhilarate Body Shaping System from Zumba Fitness is an exciting and energetic workout program that combines dance, fitness, and a whole lot of fun. Created by fitness instructor Beto Perez, Zumba has taken the fitness world by storm with its unique blend of high-energy music and easy-to-follow dance moves.

The Zumba Exhilarate Body Shaping System is designed to help users burn calories and tone their bodies while having a blast. The program features a variety of dance styles, including salsa, merengue, reggaeton, and more, set to an upbeat soundtrack of Latin-inspired music. The routines are easy to follow and can be done by people of all fitness levels, from beginner to expert.

One of the key features of the Zumba Exhilarate Body Shaping System is its focus on body shaping. The program includes a variety of exercises and routines that target specific areas of the body, including the arms, abs, legs, and more. The program also includes bonus workout DVDs that focus on specific areas of the body, such as the lower body or abs, to help users achieve their fitness goals.

The Zumba Exhilarate Body Shaping System is also designed to be convenient and easy to use. The program includes a set of instructional DVDs that guide users through the various workouts, as well as a nutrition guide that provides tips and advice on how to fuel the body for optimal performance. The program also includes a set of toning sticks, which are lightweight and easy to use, and add an extra challenge to the workouts.

Overall, the Zumba Exhilarate Body Shaping System is an excellent choice for anyone looking to get fit, tone their body, and have a blast while doing it. With its high-energy music, easy-to-follow dance routines, and targeted body shaping exercises, this program is sure to help users achieve their fitness goals and have fun along the way.

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Seasons
Rush
8. Rush
December 1, 2011
Turbocharge your day with a quick and invigorating workout. Need a jolt of energy? Get a total-body rush with Zumba star trainers Kass Martin and Loretta Bates in this fast-paced, 20-minute workout. Step it up and reach an endorphin release zone that will bring you back invigorated and amped.
Fitness-Concert
7. Fitness-Concert
December 1, 2011
Experience the party live! In this breakthrough workout, discover a new way to get fit at the world' largest Zumba Fitness-Concert event. Immerse yourself deep in the party, hear the crowd cheer and feel the experience motivate your mind and body! For your convenience, this workout follows the same choreography as the Exhilarate workout.
Fitness-Concert
7. Fitness-Concert
December 1, 2011
Experience the party live! In this breakthrough workout, discover a new way to get fit at the world' largest Zumba Fitness-Concert event. Immerse yourself deep in the party, hear the crowd cheer and feel the experience motivate your mind and body! For your convenience, this workout follows the same choreography as the Exhilarate workout.
Ripped: Sentao
6. Ripped: Sentao
December 1, 2011
Body sculpting featuring the Zumba Sentao program. This mega-intense, body-sculpting workout led by Beto, creator of the Zumba program, and his star trainers will leave you on the edge of your seat! Set to high-energy Zumba fitness music, you'll experience a breakthrough Zumba Sentao chair routine designed to build lean muscle and define your entire body.
Ripped: Sentao
6. Ripped: Sentao
December 1, 2011
Body sculpting featuring the Zumba Sentao program. This mega-intense, body-sculpting workout led by Beto, creator of the Zumba program, and his star trainers will leave you on the edge of your seat! Set to high-energy Zumba fitness music, you'll experience a breakthrough Zumba Sentao chair routine designed to build lean muscle and define your entire body.
Ripped: Toning
5. Ripped: Toning
December 1, 2011
Body sculpting featuring Zumba 1 LB and 2.5 LB Toning Sticks (available for purchase on amazon.com). This mega-intense workout led by Beto, creator of the Zumba program, and his star trainers will sculpt your body with strength training and calorie-torching cardio. Plus, you'll have a blast shakin' it to the beat with our exclusive Zumba Toning Sticks!
Ripped: Toning
5. Ripped: Toning
December 1, 2011
Body sculpting featuring Zumba 1 LB and 2.5 LB Toning Sticks (available for purchase on amazon.com). This mega-intense workout led by Beto, creator of the Zumba program, and his star trainers will sculpt your body with strength training and calorie-torching cardio. Plus, you'll have a blast shakin' it to the beat with our exclusive Zumba Toning Sticks!
Exhilarate
3. Exhilarate
December 1, 2011
Burn up to 750 calories in this 60-minute Zumba Fitness-Party experience designed to reach an endorphin release zone and supercharge your senses. Turn up the music! Join Beto, creator of the Zumba program, for a smile-inducing joyride.
Exhilarate
3. Exhilarate
December 1, 2011
Burn up to 750 calories in this 60-minute Zumba Fitness-Party experience designed to reach an endorphin release zone and supercharge your senses. Turn up the music! Join Beto, creator of the Zumba program, for a smile-inducing joyride.
Activate
2. Activate
December 1, 2011
A 45-min, easy-to-follow class to get you started. Ready, set, activate! Join Zumba star trainers Tanya Beardsley and Gina Grant for a 45-minute workout designed to activate your body and awaken your senses. Feel an incredible blast of Zumba energy designed to reach an endorphin release zone and lose yourself deep in the music. This is the workout that starts the party and keeps it going.
Activate
2. Activate
December 1, 2011
A 45-min, easy-to-follow class to get you started. Ready, set, activate! Join Zumba star trainers Tanya Beardsley and Gina Grant for a 45-minute workout designed to activate your body and awaken your senses. Feel an incredible blast of Zumba energy designed to reach an endorphin release zone and lose yourself deep in the music. This is the workout that starts the party and keeps it going.
Mix
2. Mix
 
From the exotic sounds of Bollywood to cutting-edge hip-hop, to French reggaeton, feel the rhythms take your body on a fitness journey around the world with guest instructors leading the way. World-renowned percussionist Bashiri "the Bash Man" Johnson (percussionist for Michael Jackson, Miles Davis, Ray Charles, Madonna and more) provides live musical accompaniment.
Mix
2. Mix
 
From the exotic sounds of Bollywood to cutting-edge hip-hop, to French reggaeton, feel the rhythms take your body on a fitness journey around the world with guest instructors leading the way. World-renowned percussionist Bashiri "the Bash Man" Johnson (percussionist for Michael Jackson, Miles Davis, Ray Charles, Madonna and more) provides live musical accompaniment.
1. Step by Step
1. 1. Step by Step
November 30, 2009
A basic guide to break down the steps. Get into the groove and break down the moves with Zumba star trainers Tanya Beardsley and Gina Grant. Learn a total of 24 different steps featured in six of the most popular Zumba rhythms, including merengue, salsa, reggaeton, calypso, cumbia and belly dance. Follow along and feel how easy it is to burn calories while you have a blast!
Description
  • Premiere Date
    November 30, 2009