Watch Denise Austin: Bootcamp - Total Body Blast

This fitness film by the venerable Denise Austin is not for the faint of heart -- or cardio system. A total body workout, as the name suggests, the always cheery Austin takes us through an intensive workout that is fun, yet aggressive. Effective in content and not designed for beginners, Denise Austin's workouts are always light in attitude.

Denise Austin: Bootcamp - Total Body Blast is a 2006 fitness movie with a runtime of 53 minutes.