Watch Embodied Slow Flow
- nr
- 2015
- 54 min
In this slow-paced vinyasa flow with Shannon Paige, learn how to naturally integrate movement that helps you deepen and open into your practice. The fluid asana in the first half of this class pours into a relaxed restorative closing for the last half and a unique savasana.
Embodied Slow Flow is a 2015 fitness movie with a runtime of 54 minutes.
