Watch Kung Fu Kick Boxing Workout

Here are three progressively challenging martial arts workouts taught by gold-medal-winning brother and sister team Tiffany and Max Chen. With heart thumping style, the Chens blast through each 25-minute routine to build speed, agility and endurance -- and promote weight loss.

Kung Fu Kick Boxing Workout is a 2007 sports & fitness movie with a runtime of 1 hour and 24 minutes.