Watch Scott Cole: Gentle Yoga Stretch

Let go of stress, work out the kinks, and prevent injury with Scott in his Gentle Yoga Stretch. Combining standing and seated Yoga poses, slow breath-filled stability exercises, energizing movement therapy, and innovative stretching, this non-jarring back-friendly program is designed to keep your body limber and strong, and your mind relaxed and at ease. This is a great program for all levels of exercisers and especially helpful for beginners, seniors, and physically challenged individuals.

Scott Cole: Gentle Yoga Stretch is a 2016 sports & fitness movie with a runtime of 34 minutes.