Watch Shiva Rea: More Daily Energy - Solar Practices, Heart Flow
- 2011
- 21 min
Yoga star Shiva Rea teaches this energizing practice in the solar tradition of yoga. The focus of this routine is on improving the posture and flexibility of the upper body. You achieve this with asanas that enhance strength and length in equal opposition.
Shiva Rea: More Daily Energy - Solar Practices, Heart Flow is a 2011 sports & fitness movie with a runtime of 21 minutes.