Watch Sybel's Yoga for Sports and Fitness
- 2011
- 58 min
Instruction in yoga is the basis of this movie. Filmed with the shore of the Gulf of Mexico as the backdrop, an expert yoga instructor takes viewers through the poses. The goal is to learn to relax and strengthen body and mind. The poses are for everyone, from beginners to professional athletes.
Sybel's Yoga for Sports and Fitness is a 2011 fitness movie with a runtime of 58 minutes.