What Are Probiotics And Prebiotics?

Watch What Are Probiotics And Prebiotics?

  • 2017
  • 3 min

Gut bacteria are important to your overall health, and in this video we look at probiotics (healthy gut bacteria) and prebiotics, which actually help the growth of these good bacteria. We cover the benefits of pro and prebiotics and foods that are high in each of them.

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Description
  • Release Date
    2017
  • Runtime
    3 min
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