Biggest Loser US Season 17 Episode 2 Taste Test

In "Biggest Loser US" Season 17, Episode 2, titled "Taste Test," the contestants are put to the test in a new challenge that requires them to guess the calorie and fat content of various foods. The episode begins with a weigh-in, which encourages the contestants to push their limits to lose weight and win the competition.

Host Bob Harper and trainer Jen Widerstrom start the episode by introducing the challenge, which will test the contestants' ability to make healthy choices even while consuming their favorite foods. The episode features a chef who will prepare various dishes ranging from salads to burgers and desserts. The contestants have to guess which dish has the highest and lowest calorie and fat content, as well as estimate the total calorie count for each dish. They are also given a chance to taste the foods and determine which ones are their favorites.

As the contestants sample the food and make their guesses, the episode provides some helpful tips for making healthy choices when eating. For example, the trainers remind contestants to pay attention to portion sizes, look for foods with low sugar and fat content, and aim for a balanced combination of protein, carbohydrates, and vegetables.

Once the challenge is complete, the contestants are given the results of their guesses, and the chef explains the nutrition facts for each dish. The contestants are surprised to learn that some of the healthier-looking options they chose were actually higher in calories and fat than they thought, while some of the more indulgent dishes were surprisingly low in calories and fat.

After the challenge, the contestants return to the gym for a workout with their trainers. The trainers push them to work harder than ever, helping them to burn calories and build strength. The workout is tough, but the contestants are motivated to keep going and push themselves to their limits.

Finally, the episode features a heartwarming moment where one contestant opens up about her struggle with weight and how the show has helped her to change her life for the better. She talks about her journey so far and inspires others to keep pushing themselves to reach their goals.

Overall, "Biggest Loser US" Season 17, Episode 2, is an inspiring and informative episode that encourages viewers to make healthy choices and push themselves to their limits. The challenge is a fun way to test the contestants' knowledge and help them learn more about nutrition, while the workouts show the importance of strength training and perseverance. The episode is a must-watch for fans of the show who want to learn more about how to live a healthy and fulfilling life.