Bollyfit

Watch Bollyfit

  • 1969
  • 1 Season

Bollyfit is an upbeat dance fitness show hosted by Reshmi Chetram from Syndicado. The show is inspired by Bollywood and Indian culture, using traditional dance moves and music to get the audience moving and sweating. Bollyfit is designed for people of all ages and fitness levels, with easy-to-follow routines that are suitable for beginners and advanced dancers alike.

Each episode of Bollyfit features a different routine, with Chetram leading the audience through the steps and providing tips on how to improve their form and technique. The routines are set to modern, high-energy Bollywood music, featuring catchy beats and lively vocals that will get viewers up and dancing, even if they are not familiar with the culture.

Bollyfit is not just a dance show, but also a fitness show. It is a great way to get in shape while having fun, as the routines are designed to provide a full-body workout that focuses on cardio, core, and strength training. The dance moves are specifically designed to target different muscle groups, working the arms, legs, and abs, and improving overall flexibility, coordination, and agility.

Chetram is an experienced dancer and fitness instructor, with a background in ballet, jazz, and Bollywood dance. She brings her infectious energy and enthusiasm to each episode of Bollyfit, encouraging viewers to push themselves and work out to the fullest extent of their abilities, but also to have fun and enjoy the process.

One of the unique features of Bollyfit is the use of props, such as scarves and ankle bells, that add to the overall experience of the show. The props are often incorporated into the dance routines, providing an extra challenge for viewers and adding a level of creativity and fun to the workout.

Bollyfit is not just a show, but also a community. The show has a strong social media presence, with Chetram interacting with fans on Instagram and Facebook, sharing tips and inspiration, and inviting viewers to submit their own dance videos for a chance to be featured on the show. Bollyfit also offers live events and workshops, giving viewers the opportunity to meet Chetram in person, learn new routines, and connect with other fans of the show.

In conclusion, Bollyfit is a fun and engaging dance fitness show that combines the rich cultural heritage of Bollywood with modern fitness techniques. Hosted by the talented and enthusiastic Reshmi Chetram, the show is suitable for people of all ages and fitness levels, and provides a high-energy, full-body workout that is both challenging and enjoyable. With its unique blend of dance, music, and community, Bollyfit is a must-see show for anyone who loves to dance and stay fit.

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Seasons
Turns/Rollbacks
25. Turns/Rollbacks
 
In this episode, host Reshmi Chethram goes through some more turns and rollbacks.
Directional Walks
24. Directional Walks
 
In this episode, host Reshmi Chethram goes through various directional walks.
Bollywood Twists 4 Step
23. Bollywood Twists 4 Step
 
In this episode, host Reshmi Chethram goes through the 4 step.
Step Together Step Touch
22. Step Together Step Touch
 
In this episode, host Reshmi Chethram combines some more step moves.
Double Taps Single Taps
21. Double Taps Single Taps
 
In this episode, host Reshmi Chethram goes through some more tap moves.
Bolly Jumps
20. Bolly Jumps
 
In this episode, host Reshmi Chethram focuses again on Bolly jumps.
Criss Cross Bhangra
19. Criss Cross Bhangra
 
In this episode, host Reshmi Chethram goes through some other criss cross moves.
90 Degree Jumps
18. 90 Degree Jumps
 
In this episode, host Reshmi Chethram focuses on some more jump moves.
Hip Rocks Pivot Turns
17. Hip Rocks Pivot Turns
 
In this episode, host Reshmi Chethram goes through some more moves using the hips.
Folk Shuffle
16. Folk Shuffle
 
In this episode, host Reshmi Chethram goes through a new move called "Folk Shuffle."
Step Touch
15. Step Touch
 
In this episode, host Reshmi Chethram goes through some more moves involving step touch.
Shoulders
14. Shoulders
 
In this episode, host Reshmi Chethram goes through some more moves using shoulders.
Hip Rotations and Push Away
13. Hip Rotations and Push Away
 
In this episode, host Reshmi Chethram goes through some more hip rotations with push away.
Indian Jumps
12. Indian Jumps
 
In this episode, host Reshmi Chethram goes through some more jumps.
Toe Bounce
11. Toe Bounce
 
In this episode, host Reshmi Chethram goes through some more tow bounce moves.
4 Steps Forward 4 Claps Back
9. 4 Steps Forward 4 Claps Back
 
In this episode, host Reshmi Chethram is showing the move series of 4 steps forward and 4 claps back.
Walk Forward Bounce Back
8. Walk Forward Bounce Back
 
In this episode, host Reshmi Chethram goes through some more basic Bollywood moves.
Toe Bounce/4 Step/Step Touch
7. Toe Bounce/4 Step/Step Touch
 
In this episode, host Reshmi Chethram mixes it up and combines some more moves.
Criss Cross
6. Criss Cross
 
In this episode, host Reshmi Chethram goes through the move "criss cross".
Hip Rotations Hip Rocks
5. Hip Rotations Hip Rocks
 
In this episode, host Reshmi Chethram goes through some hip rotations and hip rocks.
Criss Cross/Slide Rotations
4. Criss Cross/Slide Rotations
 
In this episode, host Reshmi Chethram goes through a new move called "cross cross" and some slide rotations.
The Throw Down
3. The Throw Down
 
In this episode, host Reshmi Chethram goes through a new move called "the throw down."
Side to Side
2. Side to Side
 
In this episode, host Reshmi Chethram goes through some basic side to side moves.
Rotations
1. Rotations
 
In this episode, host Reshmi Chethram goes through some basic rotations.
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