Everyday Gourmet Season 2 Episode 6 Episode 6

Everyday Gourmet is a cooking show hosted by Justine Schofield that celebrates delicious, easy-to-follow recipes that can be made by anyone. In season 2, episode 6, Justine shares some of her go-to recipes for quick and healthy meals, perfect for busy weeknights.

The episode begins with Justine preparing a Spiced Chicken and Lentil Salad. She starts by cooking the chicken in a spice mix of paprika, cumin, coriander, and cinnamon. While the chicken is cooking, she prepares the lentils with garlic and onion, and mixes them together with rocket, cherry tomatoes, and cucumber. She finishes the dish by plating the lentils and topping them with the chicken.

Next, Justine demonstrates how to make a flavoursome and healthy Sweet Potato and Kale Curry. She begins by sautéing onion, garlic, and ginger, and then adds curry powder, cumin, and coriander. Once the spices are fragrant, she adds diced sweet potato, coconut milk, and vegetable stock. To finish the dish, she stirs in kale and serves it with steamed rice.

The third recipe in this episode is a simple yet delicious Roasted Vegetable Frittata. Justine uses a mix of zucchini, red onion, and cherry tomatoes for the roasted vegetables. She then cooks them briefly in a pan with some beaten eggs, and finishes the frittata in the oven. She serves the frittata with a side salad of rocket and parmesan cheese.

Justine's final recipe in this episode is a Speedy Beef Casserole. She starts by browning beef with onion and garlic, and then adds canned tomatoes, beef stock, and a mix of root vegetables like carrots, parsnips, and celery. The casserole simmers for about an hour until the vegetables are tender and the sauce has thickened. To finish the dish, Justine serves it over creamy mashed potato.

As always, Justine provides step-by-step instructions for each recipe, along with helpful tips and tricks. She also shares her enthusiasm for cooking and encourages viewers to experiment with their own flavour combinations. Whether you're a beginner cook or a seasoned pro, Everyday Gourmet season 2 episode 6 is sure to inspire you to get creative in the kitchen.