Horizon Season 2014 Episode 1 Sugar v Fat

In the first episode of Horizon's 2014 season, titled "Sugar v Fat", the focus is on the age-old debate of whether it's sugar or fat that is to blame for the rise in obesity and other related health issues.

Host Dr. Javid Abdelmoneim investigates the science behind both sugar and fat, starting with a group of identical twins who will undergo two different diets - high sugar and high fat. The aim is to see which diet will have a more significant impact on their body composition and overall health.

The show explores the history of sugar and fat, their impact on the body, and how the food industry has contributed to the problem of obesity and related health issues through the use of added sugars and processed foods.

Dr. Abdelmoneim also visits experts in the field, including those who have conducted groundbreaking research into the effects of sugar and fat on the body, to get an in-depth understanding of the science behind the debate.

The show also looks at how the food industry has responded to growing concerns over sugar and fat and the steps they have taken to address the issue, including the introduction of low-fat and low-sugar products.

Throughout the episode, viewers are taken on a journey through the intricacies of the human body and the impact that sugar and fat have on our health. The show's expert interviews, combined with the results of the twin study, provide valuable insights into the debate and help viewers understand the impact that these two substances have on our health and wellbeing.

Overall, "Sugar v Fat" is a thought-provoking and informative episode that sheds light on one of the most critical health debates of our time. The show is well-researched and well-presented, making it an excellent resource for anyone looking to understand the science behind the sugar v fat debate.