Martial Arts for Your Mind and Body Season 1 Episode 4 Karate: End the Fight with a Single Blow

  • TV-PG
  • October 20, 2017
  • 29 min

Round out your study of karate's "empty hand" with an overview of a karate "kata." Find out how practicing the kata can help you perfect your techniques and strengthen your body and mind. Sensei Fukuda demonstrates the Shiho Zuki (punching in four directions), and Master Ross breaks down the techniques so you can participate.

Description
Watch Martial Arts for Your Mind and Body - Karate: End the Fight with a Single Blow (s1 e4) Online - Watch online anytime: Buy, Rent
Martial Arts for Your Mind and Body, Season 1 Episode 4, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent Martial Arts for Your Mind and Body on demand at Prime Video, Amazon, Hoopla online.
  • First Aired
    October 20, 2017
  • Content Rating
    TV-PG
  • Runtime
    29 min
  • Language
    English