Mastering Tai Chi Season 1 Episode 5
Mastering Tai Chi
Season 1

Ep 5. Taming the Monkey Mind

  • TV-PG
  • September 23, 2016
  • 30 min

The monkey represents our impulses, uncontrolled thoughts, desires, and flight/fight/freeze responses. Practice taming the monkey mind, cultivating the chi and the character by releasing points of tension, clearing energetic bottlenecks, and accumulating merit and virtue. Continue your study of the form with the hands strum the pipa and parry and punch.

Own Episode
Description
Watch Mastering Tai Chi - Taming the Monkey Mind (s1 e5) Online - Watch online anytime: Buy, Rent
Mastering Tai Chi, Season 1 Episode 5, is available to watch and stream on The Great Courses Signature Collection. You can also buy, rent Mastering Tai Chi on demand at Amazon, Hoopla online.
  • First Aired
    September 23, 2016
  • Content Rating
    TV-PG
  • Runtime
    30 min
  • Language
    English
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