Outsmart Yourself: Brain-Based Strategies to a Better You Season 1 Episode 13 Overcome Your Aging Brain

There's no doubt that neurons die off and mental decline occurs, but the good news is that we can stave off these ill effects through exercise, new experiences, and more. In this lecture, delve into the aging brain to see what happens as we get older, and what you can do to mitigate the force of time.