Rachel Allen's Everyday Kitchen Season 1 Episode 3 Sunny Days

In Rachel Allen's Everyday Kitchen season 1 episode 3 titled "Sunny Days," viewers will join Rachel in her kitchen as she prepares recipes that are perfect for enjoying on sunny days. As always, Rachel's recipes are easy to make, delicious, and use fresh ingredients that are readily available.

The episode starts with Rachel preparing a refreshing watermelon and feta salad. She first shows viewers how to peel and chop the watermelon, and then adds crumbled feta cheese, thinly sliced red onion, and fresh mint leaves to the mix. She then makes a simple dressing with olive oil and red wine vinegar, which she pours over the salad. The result is a beautiful and refreshing salad that is perfect for a hot summer day.

Next, Rachel turns her attention to the grill, where she prepares a delicious grilled vegetable platter. She starts by slicing zucchini, eggplant, and bell peppers into thin strips, which she then brushes with olive oil and places on the grill. After the vegetables are cooked, she arranges them on a platter and sprinkles them with crumbled feta cheese and chopped fresh herbs. This dish is not only delicious, but it's also packed with nutrients and is a great way to get your daily dose of vegetables.

For the main course, Rachel prepares a classic fish and chips dish with a twist. Instead of using traditional white fish, Rachel uses salmon, which is a great source of omega-3 fatty acids. She first makes a simple batter with flour, beer, and seasonings, which she dips the salmon into before frying it in hot oil. She then serves the fish with thinly sliced potato chips and a homemade tartar sauce that is made with mayonnaise, capers, and lemon juice. This dish is perfect for a family dinner or a casual summer barbecue.

Finally, Rachel ends the episode on a sweet note with a delicious pineapple upside-down cake. She starts by caramelizing brown sugar and butter in the bottom of a cake pan, then adds sliced pineapple and maraschino cherries on top. She then prepares a simple cake batter with flour, eggs, and sugar, which she pours on top of the pineapple mixture. After baking the cake in the oven, she inverts it onto a plate, revealing the beautiful and delicious pineapple topping.

Overall, Rachel Allen's Everyday Kitchen season 1 episode 3 is a must-watch for anyone looking for delicious and easy-to-make recipes that are perfect for sunny days. Whether you're in the mood for a refreshing salad, a grilled vegetable platter, a classic fish and chips dish, or a sweet and decadent dessert, Rachel has you covered. So sit back, relax, and get ready to be inspired in the kitchen!