Tina Vindum Nordic Walking Poles

Watch Tina Vindum Nordic Walking Poles

  • 2015
  • 1 Season

Fitness expert Tina Vindum shows you how to take walking to a whole new level with Nordic walking poles - making it a calorie-burning, low-impact total-body workout.

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Seasons
Sculpting Workout
2. Sculpting Workout
January 1, 2015
After your walking workout, follow fitness expert Tina Vindum in the Nordic Pole Sculpting Workout, a full-length, results-oriented routine.
Nordic Walking Pole Basics
1. Nordic Walking Pole Basics
January 1, 2015
Fitness expert Tina Vindum demonstrates how to use the Nordic walking poles with an emphasis on proper technique o get the most out of your workout.
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  • Premiere Date
    January 1, 2015
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