Yoga Every Day Season 11 Episode 10 Aparigraha
- May 1, 2017
- 18 min
This 15-minute hatha yoga class with Steph Schwartz asks that you loosen your grip on your plans and outcomes by practicing the principle of Aparigraha, or non-grasping.
This 15-minute hatha yoga class with Steph Schwartz asks that you loosen your grip on your plans and outcomes by practicing the principle of Aparigraha, or non-grasping.