Yoga Every Day Season 11 Episode 9 Brahmacharya
- May 1, 2017
- 16 min
This 15-minute hatha yoga class with Steph Schwartz asks you to balance effort and ease by practicing the principle of Brahmacharya, or moderation.
This 15-minute hatha yoga class with Steph Schwartz asks you to balance effort and ease by practicing the principle of Brahmacharya, or moderation.