Yoga Every Day Season 11 Episode 6 Ahimsa
- May 1, 2017
- 17 min
This 15-minute hatha yoga class with Steph Schwartz will use the principle of Ahimsa to remind you to practice with ease rather than force.
This 15-minute hatha yoga class with Steph Schwartz will use the principle of Ahimsa to remind you to practice with ease rather than force.