Yoga Every Day Season 11 Episode 7 Satya
- May 1, 2017
- 19 min
This 15-minute hatha yoga class with Steph Schwartz asks you to be honest with yourself and your body as you move through poses that target your hamstrings, hips and quads.
This 15-minute hatha yoga class with Steph Schwartz asks you to be honest with yourself and your body as you move through poses that target your hamstrings, hips and quads.