Yoga Every Day Season 12 Episode 11 Serenity

  • July 1, 2017
  • 16 min

This 15-minute hatha yoga practice with Steph Schwartz uses asana and pranayama to help you cultivate a deeper sense of serenity from the inside, out.

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Description
  • First Aired
    July 1, 2017
  • Runtime
    16 min
  • Language
    English
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