Yoga Every Day Season 12 Episode 12 Peace In, Peace Out
- July 1, 2017
- 16 min
This 15-minute hatha yoga practice with Steph Schwartz uses a heart-opening asana practice and a mantra-based meditation to bring peace to your body and heart.
This 15-minute hatha yoga practice with Steph Schwartz uses a heart-opening asana practice and a mantra-based meditation to bring peace to your body and heart.