Yoga Every Day Season 12 Episode 17 Sacred Focus
- July 1, 2017
- 16 min
This 15-minute hatha yoga practice with Nichole Golden takes you through the different points of drishti, or focus, for each pose you practice.
This 15-minute hatha yoga practice with Nichole Golden takes you through the different points of drishti, or focus, for each pose you practice.