Yoga Every Day Season 12 Episode 18 Grounding Gaze

  • July 1, 2017
  • 16 min

This 15-minute hatha vinyasa yoga practice with Nichole Golden teaches you to use a downward gaze to anchor and root your energy as you move through asanas.

Description
Watch Yoga Every Day - Grounding Gaze (s12 e18) Online - Watch online anytime: Buy, Rent
Yoga Every Day, Season 12 Episode 18, is available to watch and stream on Gaia. You can also buy, rent Yoga Every Day on demand at Prime Video online.
  • First Aired
    July 1, 2017
  • Runtime
    16 min
  • Language
    English