Yoga Every Day Season 9 Episode 2 Mula Bandha

  • April 14, 2017
  • 18 min

A 15-minute hatha yoga class with Nichole Golden to focus on introducing the grounding effects of Mula Bandha, or the root bind.

Description
Watch Yoga Every Day - Mula Bandha (s9 e2) Online - Watch online anytime: Buy, Rent
Yoga Every Day, Season 9 Episode 2, is available to watch and stream on Gaia. You can also buy, rent Yoga Every Day on demand at Prime Video online.
  • First Aired
    April 14, 2017
  • Runtime
    18 min
  • Language
    English