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Seasons

14. Jump for Joy

September 8, 2017

Feel challenged and pumped with this sweaty good time of mountain climbers, single arm sprawls, beast push-ups, and cross jump planks with Helya Glen. [10 minutes; Level 3]

13. Why Not Get Crazy

September 8, 2017

Rediscover playful movement with frogger push-ups, surrenders with tuck jumps, crab reaches, and plank sliders in this Level 3 workout with Helya Glen. [15 minutes; Level 3]

12. The Broken Burpee

September 8, 2017

Master the elements of the burpee - squat jumps, sprawls, and push-ups - in this spicy Level 3 workout with Helya Glen. [15 minutes; Level 3]

11. No Rest for You!

September 8, 2017

We move continuously through 3 rounds of high knees, squats, lunges, and planks, progressing in each round in this Level 2 workout with Helya Glen. [10 minutes; Level 2]

10. Break a Sweat

September 8, 2017

Break a sweat with this Level 2 functional fitness workout that includes variations of lunges, planks, squats, hops, and push-ups with Helya Glen. [15 minutes; Level 2]

9. Up Your Game

September 8, 2017

Feel more energized and dig deep in this Level 2 workout that includes push-ups, side plank with crunches, low lunges, and side lunges with Helya Glen. [20 minutes; Level 2]

8. Happy Feet

September 8, 2017

We pick up the pace and add new moves like high knees, shoulder taps, bird dog, and others as Helya Glen guides us in a Level 1 functional fitness workout. [20 minutes; Level 1]

7. Full Body Blast

September 8, 2017

Feel energized with this Level 1 functional fitness workout that includes variations of squats, planks, lunges, climbs, and sprawls with Helya Glen. [15 minutes; Level 1]

6. Master the Basics

September 8, 2017

Begin with this Level 1 workout of squats, lunges, inchworms, side lunges, and push-ups with Helya Glen. [20 minutes; Level 1]

5. Plank Tutorial

January 1, 1970

Not Specified

4. Lunge Tutorial

September 8, 2017

Learn proper alignment of the lunge and variations that we will explore in this season with Helya Glen. [10 minutes; Level 1/2]

3. Squat Tutorial

September 8, 2017

Learn the foundational alignment of the basic squat and how to play with variations with Helya Glen. [15 minutes; Level 1]

2. Why Functional Fitness?

September 8, 2017

Drop into a conversation about how this show evolved and the roll of functional fitness for yogis with Kira Sloane and Helya Glen. [20 minutes]

1. Welcome to Yogi Can't Jump

September 8, 2017

Shake up your yoga moves, increase your heart rate, and challenge yourself with these functional fitness routines with Helya Glen in Season 1. [1 minute]

Description

Where to Watch Yogi Can't Jump

Yogi Can't Jump is available for streaming on the Yoga Anytime Channel website, both individual episodes and full seasons. You can also watch Yogi Can't Jump on demand at Amazon Prime.