Your Best Brain
Season 1
Ep 14. How Your Brain Manages Stress
- TV-PG
- November 14, 2014
- 30 min
Though stress is usually considered negative, research reveals it is our perceived inability to control stress that does most of the damage. Unravel how the brain responds to stress on a neurological and chemical level, and survey what neuroscience research has to say about how to reduce stress in your life by learning to control it.