Ep 1. Tracey Gold/Carnie Wilson

Celebrity Wife Swap season 1 episode 1 features Tracey Gold, who is best known for her role in the hit television show 'Growing Pains,' and Carnie Wilson, who is a famous pop singer. In this episode, the two women decide to swap lives to experience what it's like to live in each other's shoes.

Tracey is a full-time mother of four who values structure and discipline in her home. She's been married to her husband, Rob, for over two decades, and they share a strong bond. On the other hand, Carnie is a famous pop singer who has a more laid-back lifestyle with her husband, Rob, and their two children.

When the two wives swap lives, they have a lot to learn about their new routines and lifestyles. Carnie must take over Tracey's responsibilities, which include managing the home, cooking, cleaning, and taking care of the children. Meanwhile, Tracey has to adjust to Carnie's lifestyle, which involves going to gigs, studio recordings, and meetings.

As the women begin to adapt to their new lives, they both face their own set of challenges. Tracey struggles with the relaxed household rules and finds it difficult to manage Carnie's two young children. At the same time, Carnie isn't used to waking up early in the morning and having a packed schedule. She also has a hard time maintaining the strict routine that Tracey has set for her household.

Throughout the episode, both Tracey and Carnie learn a lot about themselves and each other. They come to an understanding of the different priorities they have and how those impact their families. In the end, they both recognize the importance of their unique lifestyles and how they complement each other.

The episode is an interesting take on the popular reality show premise of 'Wife Swap.' It provides a unique glimpse into the lives of two famous women who have chosen vastly different paths. The show gives us a behind-the-scenes look at their daily routines and lives, and we get to see how their choices impact the way they interact with their families. Overall, the episode is an eye-opening experience that shows the power of empathy, understanding, and the importance of being non-judgmental towards others.