Watch 15 Minute Workout for Beginners
- 2016
- 17 min
Cardio exercises for beginner with music to lose weight and burn fat at home. This body-weight workout is suitable for men and women. Do this workout 4 times a week. Calorie Burn: 70 - 130. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).
15 Minute Workout for Beginners is a 2016 sports & fitness movie with a runtime of 17 minutes.