Watch Anger Management - Mindfulness Techniques

This video presents mindfulness skills, concepts, and techniques for anger management. Dr. Rich Pfeiffer, a recognized expert in anger management, offers "cutting edge" mindfulness techniques for improving the capacity to witness what is arising in the moment without reacting to it. These skills are especially helpful for impulse control.

Anger Management - Mindfulness Techniques is a comedy with a runtime of 31 minutes. It has received moderate reviews from critics and viewers, who have given it an IMDb score of 6.2 and a MetaScore of 52.