Ep 4. Episode 4

In Couples Therapy season 1 episode 4, viewers are taken through another session of Dr. Orna Guralnik's therapy sessions, which delve into the inner workings of three relationships. The episode begins with Elaine and DeSean, who are still trying to work through their intimacy issues. Elaine opens up to Dr. Guralnik about her frustrations with DeSean's lack of effort in the relationship, while DeSean admits that he has difficulty expressing his emotions.

Next up is Sarah and Lauren, who are a same-sex couple struggling with communication. Sarah admits to Dr. Guralnik that she feels like she's always taking care of Lauren, who has a history of trauma. Lauren, on the other hand, reveals that she's afraid of losing Sarah and feels like she can never do enough to make her partner happy.

The final couple featured in this episode is Evelyn and Alan, who are dealing with infidelity in their relationship. Alan cheated on Evelyn two years prior and they've been working to rebuild trust ever since. In therapy, Evelyn expresses that she's still upset about the betrayal and has a hard time letting it go. Alan reveals that he's frustrated that Evelyn continues to bring up the past and that he feels like he can't do anything to make it right.

Throughout the episode, Dr. Guralnik pushes each couple to confront their issues head on and to communicate their feelings openly. She uses various exercises, such as role-playing and visualization, to get each person to see the other's perspective.

One key moment in the episode is when DeSean opens up about his fear of vulnerability. He shares a childhood trauma that left him feeling like he had to be strong and not show any emotions. Dr. Guralnik helps DeSean see that vulnerability can actually be a strength in a relationship and encourages him to try opening up to Elaine more.

Another important moment is when Sarah and Lauren do an exercise where they write down their ideal day spent together. Through this exercise, they both begin to see that they have different expectations for the relationship and that they need to communicate more to get on the same page.

Overall, Couples Therapy season 1 episode 4 is a poignant look into the struggles of three different relationships. Dr. Guralnik's approach to therapy is empathetic and effective, and viewers are sure to feel invested in the progress of each couple.