Watch Deepak Chopra Yoga Transformation: Weight Loss & Balance
- 1 Season
If you are thinking of committing to an exercise program so you can firm up and lose weight, you may want to consider yoga. This particular yoga program, lead by Tara Stiles, leads participants through a series of poses and stretches that are designed to burn calories, firm your body, lose inches, and balance the mind. The beautiful scenery in the background, the simple and clear instructions by Tara, and meditations led by Deepak Chopra all make these shows a great value for the avid exercise enthusiast.