Horizon Season 2015 Episode 9 OCD: A Monster In My Mind

In Horizon season 2015 episode 9, titled "OCD: A Monster In My Mind", viewers are taken on a journey to understand what it is like to live with Obsessive Compulsive Disorder (OCD). The episode explores the experiences of individuals who have been diagnosed with OCD and how they have learned to manage and navigate their symptoms in their everyday lives.

The episode begins by introducing viewers to the often misunderstood disorder. OCD is a mental illness characterized by recurring, intrusive thoughts or obsessions, which can be followed by repetitive behaviors or compulsions that the individual feels compelled to perform in order to alleviate their anxiety. However, these compulsions only provide temporary relief and can negatively affect an individual's ability to function in their daily life.

The episode centers on the experiences of several individuals diagnosed with OCD, each with their own unique set of obsessions and compulsions. Their stories highlight the diversity of symptoms experienced by those with OCD, with some individuals obsessing over cleanliness, while others have a fear of causing harm to themselves or others.

Through the stories of these individuals, viewers gain a deeper understanding of the impact of OCD on their lives. The individuals recount a sense of loss of control, the frustration of being unable to stop engaging in compulsions, and the stigma associated with the disorder. One individual shares how his OCD made it difficult for him to form and maintain relationships, as he was constantly apologizing for his repetitive behaviors.

The episode also sheds light on the potential causes of OCD. Viewers are introduced to research that shows a link between OCD and a neurotransmitter known as serotonin. Additionally, genetic factors may play a role in the disorder's development, with an increased likelihood of OCD in those with a family history of the disorder.

While there is currently no cure for OCD, the episode explores effective treatment options. Cognitive-behavioral therapy (CBT) is shown to be an effective treatment for OCD. Through CBT, individuals learn to reframe negative thoughts and behaviors, develop coping skills, and gradually decrease their reliance on compulsions.

The episode ends with the individuals reflecting on their progress and how their lives have changed since being diagnosed with OCD. They speak to their ongoing journey towards managing their symptoms, acknowledging that it is an ongoing process rather than a cure. By sharing their stories, they hope to shed light on OCD and inspire others to seek help.

Overall, Horizon season 2015 episode 9, titled "OCD: A Monster In My Mind", provides an in-depth look at what it is like to live with OCD, the impact it can have on an individual's life, and the potential treatment options available. The episode sheds light on a disorder that is often misunderstood and stigmatized, providing hope and inspiration for those living with the disorder.