Watch How to Look Good Naked (UK)

How to Look Good Naked is a popular British television series that first aired on Channel 4 in 2006. Hosted by fashion expert Gok Wan, the show aims to help women improve their self-esteem and body confidence by teaching them how to dress for their body shape and embrace their unique beauty.

Over the course of each episode, Gok works with a different woman to help her overcome her insecurities and learn to love her body. Through a combination of fashion tips, emotional support, and confidence-building exercises, he helps each participant to see herself in a new light and embrace her beauty.

The show has been praised for its positive messages and empowering approach, as well as its uplifting tone and warm, relatable host. Gok's infectious enthusiasm and larger-than-life personality have made him a fan favorite, and he brings a sense of fun and joy to every episode.

One of the unique elements of How to Look Good Naked is the "catwalk challenge" that closes each episode. After learning how to dress for her body shape and feel more confident, each participant has the chance to strut her stuff on a runway in front of her friends and family. This empowering moment allows the woman to showcase her newfound confidence and feel proud of her body.

Throughout the series, Gok covers a wide range of topics related to body positivity and self-image, from size inclusivity in the fashion industry to the impact of social media on our perceptions of beauty. He also shares his own experiences of struggling with body confidence and offers his audience practical tips for loving their bodies and feeling good about themselves.

Overall, How to Look Good Naked is a heartwarming and inspiring show that celebrates women of all shapes and sizes. Its messages of self-love and body positivity continue to resonate with viewers today, and its legacy as a powerful tool for improving body confidence remains strong.