How to Stay Fit as You Age Season 1 Episode 7 Motivation--Goals and Willpower

  • TV-PG
  • November 15, 2013
  • 29 min

Take another look at why solid goals and environmental support are key to staying healthy as you age. You'll explore each of the five characteristics of a good goal and discover how your environment affects your health-promoting decisions and supports your willpower.

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Description
Watch How to Stay Fit as You Age - Motivation--Goals and Willpower (s1 e7) Online - Watch online anytime: Buy, Rent
How to Stay Fit as You Age, Season 1 Episode 7, is available to watch and stream on The Great Courses. You can also buy, rent How to Stay Fit as You Age on demand at Prime Video, Amazon online.
  • First Aired
    November 15, 2013
  • Content Rating
    TV-PG
  • Runtime
    29 min
  • Language
    English
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