How to Stay Fit as You Age Season 1 Episode 8
How to Stay Fit as You Age
Season 1

Ep 8. Friends, Fitness, and Social Support

  • TV-PG
  • November 15, 2013
  • 28 min

Whether you want them to or not, your friends and family have an effect on your overall fitness. Dr. Bonura shows you how to leverage your social circle at work and at home to support your well-being. How can your relationships inspire your health? And how can fitness cultivate stronger relationships?

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Description
Watch How to Stay Fit as You Age - Friends, Fitness, and Social Support (s1 e8) Online - Watch online anytime: Buy, Rent
How to Stay Fit as You Age, Season 1 Episode 8, is available to watch and stream on The Great Courses. You can also buy, rent How to Stay Fit as You Age on demand at Amazon Prime, Amazon, Kanopy online.
  • First Aired
    November 15, 2013
  • Content Rating
    TV-PG
  • Runtime
    28 min
  • Language
    English
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