Work Out New York

Watch Work Out New York

  • 2015
  • 1 Season

Work Out New York was a reality television show that aired on Bravo from December 2015 to February 2016. The show followed a group of six fitness trainers as they navigated their careers, personal lives, and the competitive fitness industry in New York City. The cast of Work Out New York included Courtney Paul, Holly Rilinger, Joe Lazo, Layla Luciano, Lena Marti, and Noah Neiman. These trainers worked in a variety of fitness disciplines, including CrossFit, cycling, and dance-inspired workouts. Each episode focused on their struggles and triumphs as they tried to establish themselves as top trainers in the city.

One of the main themes of the show was the intense competition among the trainers. They were all vying for the same clients and trying to establish themselves as the best in their field. This competition sometimes led to tension and conflict between the trainers, as they fought over class schedules, studio space, and clients.

Another major theme was the trainers' personal lives. Throughout the season, viewers got to know the trainers as they opened up about their pasts, their relationships, and their aspirations. Some of the trainers were seeking love, while others were struggling with family issues or personal demons. These personal stories added depth and dimension to the show, and helped viewers connect with the trainers on a more emotional level.

The show also highlighted some of the challenges facing the fitness industry in New York City. The trainers had to deal with crowded gyms, high rent prices, and a highly competitive marketplace. Some of the trainers even faced injury or burnout as they tried to keep up with the demands of their jobs. This added a layer of realism to the show and gave viewers a glimpse into the less glamorous aspects of the fitness industry.

Overall, Work Out New York was an engaging and entertaining reality show that provided a window into the lives of fitness trainers trying to make it in the Big Apple. With its mix of personal drama, workplace tension, and fitness inspiration, the show had something for everyone – from fitness fanatics to reality TV junkies. Though the show only aired for one season, it left a lasting impact on viewers and showcased some of the best and brightest trainers in the city.

Work Out New York is a series that is currently running and has 1 seasons (8 episodes). The series first aired on December 6, 2015.

Work Out New York
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The Finish Line
8. The Finish Line
January 31, 2016
Season 1 is wrapping up. Included: trainers attend a boxing boot camp, where Courtney brings up drama concerning Joe; and Holly is questioning her judgement of Sam.
Dead Weight
7. Dead Weight
January 24, 2016
Holly evaluates her future when she meets up with someone from her past. Meanwhile, Jay-La observes Thanksgiving; Courtney turns to his sister for advice; and tension rises at a pole-dancing class when Courtney shares some shocking news.
Simply the Best
6. Simply the Best
January 17, 2016
Lena wants to outdo the boys during an audition that she, Courtney, and Joe participate in. Meanwhile, Layla and Jay get ready for their entrepreneurial quest to combine business with pleasure.
Cold Shoulder Press
5. Cold Shoulder Press
January 10, 2016
A career possibility opens up for the trainers. Also, Courtney fights a hurt shoulder and looks to Layla's mom for support, and Lindsey runs into complications at an athletic clothing event.
Cry of the Tiger
4. Cry of the Tiger
December 27, 2015
Romance intensifies between Layla and Jay, so Layla decides to have him meet her mom. Meanwhile, Joe's influence grows as Layla and Courtney search for dirt on him, causing drama at Lindsey's birthday celebration.
Spot Me, Bro!
3. Spot Me, Bro!
December 20, 2015
Competition day arrives for Lena who is trying to move up a level in her career. Meanwhile, Noah and Joe develop a "bromance", and Courtney is faced with shoulder problems.
Feel the Burn
2. Feel the Burn
December 13, 2015
Speculation continues about Joe's background; bad feelings continue to rise between Layla and Jay; Noah hosts a GQ event, causing tension between the other trainers; Holly starts dating again.
Survival of the Fittest
1. Survival of the Fittest
December 6, 2015
Seven fitness trainers chase their dreams. Lena seeks career guidance from master Flywheel trainer Holly, and a new trainer joins the gym and rumors about his background reach a fever pitch.
Where to Watch Work Out New York
Work Out New York is available for streaming on the Bravo website, both individual episodes and full seasons. You can also watch Work Out New York on demand at Amazon, Vudu, hayu, Google Play, Apple TV and Bravo.
  • Premiere Date
    December 6, 2015